Calories in pate on toast. Calculate the number of calories you need a day to maintain your weight. No signup required! Find nutrition facts for your favorite brands and fast-food restaurants in our trusted food database. Learn the kinds of calories and their effects. . Track your daily calories and nutrition with our free, easy-to-use calorie counter. Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. Your daily calorie needs depend on factors like age, weight, activity level and health status. Jan 16, 2015 · Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Jun 2, 2025 · Simply put, a calorie is a unit that measures energy. Whether you're eating out or dining in, this tool helps you make healthy choices. info. Aug 5, 2025 · Calories are units of energy that fuel essential body functions and come from carbohydrates, fats and protein. To lose weight, you need to eat fewer calories than your body burns each day. You'll find thousands of foods and their calorie values in the calorie charts on calories. Calories measure the energy content of foods and beverages. Whether you're looking to lose weight, gain muscle or simply eat healthily—with each food chart, you'll always have an overview of your diet and can even use it to put together a healthy, wholesome grocery list. In physics and chemistry, the word calorie and its symbol usually refer to the small unit, the large one being called kilocalorie (kcal). This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Track what you eat with our free online calorie counter and learn how to lose weight and keep it off. lsrgk uzpjzxf kbyyq xxgnx xfbkz bmy dcccyc qrcipwo qvr baltn