Strength log app. With the latest app releases, from version 5.


  1. Strength log app. Mar 13, 2025 · If all you can think about is picking up heavy objects, the best weightlifting apps can offer the structure and motivation to help you hit your strength goals. Hi All, Just wondering if anyone had a good app to track your workout logs? I previously used Gravitas on the app store which is amazing for planning and seeing where you have been and the strength you have built over time. Whether you're lifting heavy, following a custom plan, or just starting out, GymNotes gives you ev… Jul 26, 2024 · Men often want to build their pecs, delts, and arms, while many women focus more on their lower body. But, having made Sep 8, 2025 · If you're looking for some help in your workouts, but you can't afford personal training, we've listed the best free workout apps to guide your workout plan. Here's a quick demonstration of how you log a workout in our app StrengthLog. com and we'll get back to you within a workday! Jul 14, 2025 · The app will suggest a couple of similar exercises for you, but you can change to whatever you want. Read reviews, compare customer ratings, see screenshots, and learn more about Strength Log - Strive. Macro & calorie calculator, food tracker, and fasting app in one. May 26, 2023 · A full body workout routine offers numerous benefits for strength, muscle gain, and overall fitness. By training your entire body two or three times per week, you engage all your major muscle groups each session, allowing for maximum workout intensity, recovery, and muscle growth. May 17, 2025 · Whether you're into powerlifting, bodybuilding, CrossFit, or calisthenics – OneRack helps you log every rep and stay on top of your gym leaderboard. StrengthLog is a free app that lets you log your workouts, track your progress, and access proven strength training programs. Like StrongLifts app but with customizable exercises. The best strength training apps combine personalized workouts, instructional videos, and performance tracking. Whether you’re a beginner or an experienced lifter, Strong provides everything you need to record your workouts as Sep 10, 2019 · Our goal is to make it the best possible workout log app for the serious gym-goer, wheter you are a powerlifter, bodybuilder, weightlifter, or crossfitter. Have a request or suggestion? Drop us a line at app@strengthlog. Download S2: Strength log and enjoy it on your iPhone, iPad and iPod touch. They’ll share simple, honest insights on how StrengthLog has become a regular part of their Jun 27, 2023 · Best app I have used overall and the best fitness app! – Joy Adekanmi If you came here looking for a free workout log app that also works on your Apple Watch, StrengthLog will become your best friend at the gym. Oct 15, 2023 · Upgrade your strength training journey with these 7 Best Weightlifting Apps according to your needs. Monitor your gains, visualize volume, and automatically log personal records. Find the right workout tracker app for strength, cardio, or home workouts. These apps are great for tracking gym and home gym workouts and offer a range of features to keep users motivated and on track. Here is a short explanation of all its features. Jul 25, 2025 · As shown above, the app notifies you that you’ve managed to hit a Yearly Record (YR!) on your third set and a Personal Best (PR!) on your fourth. For all ages and experience levels - read now to find the. While some of the features in this article require a premium subscription, the app itself is completely free (and 100% free from ads as well!). Plan your weight lifting routines, log workouts, and track your exercise progress. Here you will find our complete list of strength training exercises. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Dec 13, 2023 · Here's how our workout tracker app can help you build muscle and get stronger. StrengthLog is a free workout log app for iOS and Android that lets you track your training, create or follow programs, and reach your fitness goals. This free workout tracker app helps you build routines, log every set in seconds, and visualize your progress — so you can train smarter, lift heavier, and hit new PRs. Stronger - Gym Workout Planner 4+ Weight Lifting & Exercise Log Atlas Smart Technologies LTD Designed for iPhone 4. First, Track your progress in the gym and discover new workouts with the most intuitive workout tracker for weight lifting on the App Store. Here you will find all of our training programs and workouts. When you open up the records Jan 31, 2023 · Free upper/lower body split program. Our goal with the app, this website and our podcast is to help you enjoy training as much as we do, and get healthier, stronger, and happier along the way. More advanced statistics, like reports, individual statistics of a certain muscle group etc Instant feedback for each set – estimated 1RM, reps-PR etc Use RPE/RiR in your workout – read more about it Jan 5, 2024 · Tracking your workouts is one of the simplest ways to improve your strength training results. Whether you want to gain strength or just stay healthy, join over 1. 4 to see the change on your homescreen. strengthlog. This app is ideal for those who are committed to achieving their ideal weight. Includes exercises for bodybuilding, strength, hypertrophy and more. To download StrengthLog for free, use the button for your device below. Reach your fitness goals with the best workout log app. Download today! Read reviews, compare customer ratings, see screenshots and learn more about S2: Strength log. The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. Any suggestions? Archived post. Oct 18, 2023 · Looking for a way to quickly share workout routines with friends and family? The StrengthLog Workout Tracker app has you covered! Jan 17, 2024 · This is the key to prolonged strength training results and the most important principle of strength training in general. With it, you're able to log every workout, view and analyze your progress, and find a program that's right for you. Is it reeeallly the best workout tracker app in the universe? I don’t really know, but it’s pretty damn good. Jul 31, 2025 · StrengthLog is a free app, but there is a premium subscription for when you want all bells and whistles. This 3-day strength training program focuses on the muscle groups many women want to emphasize, like the glutes, quads, and hamstrings. With it, you're able to log every workout, view and analyze your progress, and find a workout routine that's right for you. 0 which was released a few months ago, and in this post, I’ll show you how it works. The app is very easy to use, with intuitive operation, so anyone can start using it right… I'm looking for a simple app to log workouts and show me simple data on what my best ever lift was etc Reply reply chemfairy • Certainly does, you can even export the data into a . Jun 11, 2024 · It is available for free as Beginner Strength Training Program in our workout log app. I used the FREE version and then Premium and I’m here to tell you all about it. And How Do I Get It? Manage Your Account – Username, Email and Password, or Delete Account Retrieve From Training Log – How to Get Your Previous Weights Into Your Workouts How to Record a Workout Need Support? Can't find the answer you're looking for? Drop us a line at app@strengthlog. If you want to take a closer look at all your personal/yearly best – just tap the three dots to the right of the exercise, and pick Records. This is because a workout log helps you with the fundamental rule of strength training progress: lifting more than last time. Sep 18, 2025 · Explore the 20 best workout log apps to track your progress. com! Our goal is to make the free version of the app the best free strength training log on the market! Using it, you'll be able to log an infinite amount of workouts, add your own exercises, view basic statistics and track your PRs (both singles and rep records). In the case of StrengthLog, our workout log app also has hundreds of strength training programs for various goals and fitness levels, as well as a list of exercise demonstrations. Read reviews, compare customer ratings, see screenshots and learn more about Strength log - Strive. It has over 450 exercises, advanced statistics, customizable home screen, and more features for premium users. How A Workout Log App Can Help in Injury Have a request or suggestion? Drop us a line at app@strengthlog. If you want to give our app a shot, download it via the buttons below. Our goal with our workout tracker app StrengthLog is to offer a reliable compass to our users, regardless of where they are in that journey. Whether in a paper journal or in a workout log app like StrengthLog, the important thing is that you write down what you did and try to do more next time. Export workouts as images and post to your favorite social platforms. Jun 12, 2025 · Download StrengthLog – Workout Tracker for Android: a free health & fitness app developed by Styrkelabbet AB with 100,000+ downloads. More Jan 1, 2024 · StrengthLog is a free workout log app with instructions for 300+ strength training exercises. 9 rating. Liftbear is your new companion on your fitness journey and helps you keep track of weights, repetitions, exercises and workouts. How to Log Supersets To log a superset, follow these steps: 1. The basic programs and workouts are free, but the more advanced ones require a premium subscription which you can try for 14 days for free. 0 we introduce lots of cool new stuff! 3 days ago · This app is both a workout log and a source for proven strength training programs and tools that will help you reach your fitness goals. Supports English, German, Spanish, French, Italian, Japanese, Korean & Hungarian. Over 100,000 5-star reviews worldwide and 4. Read more about our workout log at: https://www. Whether you’re a beginner or a seasoned lifter, there’s an app suited for your specific needs and goals. We combine ease of use with great statistics and training programs, and are constantly adding new features. A simple, fast workout tracker and log app to help you stay consistent and reach your weight lifting goals. ‎GymNotes: The Ultimate Workout Planner, Tracker, and Exercise Log App GymNotes is your all-in-one workout planner, workout tracker, and exercise log for organizing and maximizing your fitness journey. Apple App of the Day 2021, Airport Design Award Winner 2020 and Top App of 2020! "Great App. Whether you're lifting heavy, following a custom plan, or just starting out, GymNotes gives you everything you need to stay consistent, improve, and succeed. With the latest app releases, from version 5. It's free to use, but you can upgrade to premium for more stats, tools, and sharing options. Thicc is based on training data from 275,000 users of our workout log app. Workout Log & Training Programs Getting Started The Home Screen The start page of the app is packed with information. 7 to version 5. With it, you’re able to log every workout, view and analyze your progress, and find a program that’s right for you. Why Lifts? ** Effortless tracking – Log PRs, sets, and reps in just a few taps ** Visual progress – See your ‎Build your workouts, track your sessions and gain insights. . When you’re done with your program, you can exit the edit mode by tapping the backward arrow, and see the overview of the program. Strong is an intuitive, easy to use workout tracker and strength training planner, trusted by more than 3 million people to help them stay on track in the gym. Sep 17, 2025 · Join over 3,000,000 people who have downloaded Strong to stay on track in the gym. Download the Peloton Strength+ app on iOS. Nov 14, 2017 · I use the Strong app on iOS. To reach that goal, it’s important for us to hear what our users have to say. Log in to StrengthLog to access personalized fitness plans, workout routines, and exercise guides for achieving your health and fitness goals. 7 • 4. In this training program, you train two upper body workout and two lower body workouts per week. These tiny marks will show up whenever you hit a new record in any exercise. Stay motivated: Challenge yourself and improve your PRs. Screenshots The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. And I’d say it’s currently making a good case of being just that. I’m very happy with it. - Premium, beautiful workout app - No acco… Get effective training programs and track your workouts with the Stronglifts app. My biggest issue has been apps that don’t let you put in the names of moves yourself - for simple moves like dumbbell squats, no biggie, but trying to find a TRX inverted row in preset list of exercises? A nightmare. Start today and discover your strength! Download OneRack now and take your fitness journey to the next level! Have a request or suggestion? Drop us a line at app@strengthlog. Hevy is #1 free gym workout tracker & planner app for iOS and Android. Be in… Oct 4, 2022 · The StrengthLog Workout App is getting a new app icon! Update to version 5. Sep 11, 2025 · For those who enjoy lifting weights and working on strength training, we’ve listed our top picks for the best weightlifting apps on the market. Create custom, self-guided strength training plans for the gym, and track your progress with detailed stats. In this article, I’ll explain how our workout log app, StrengthLog, can help you accomplish this and About Us StrengthLog is a free workout tracker for lifters, by lifters. Jul 22, 2025 · This is a premium feature. csv and do your own trending if you fancied Reply reply More repliesMore repliesMore repliesMore replies sucry • GymNotes: The Ultimate Workout Planner, Tracker, and Exercise Log App GymNotes is your all-in-one workout planner, workout tracker, and exercise log for organizing and maximizing your fitness journey. Please note that organizing this many programs is challenging, and a small number of programs might be listed under more than one Jan 3, 2024 · By tracking your workouts in a workout log app, you can significantly improve your strength training results. Jul 24, 2025 · Enter your weight (the app will input your latest registered body weight in the app automatically), if you’re looking to gain muscles or loose fat, your current fat level and how many meals you want to have per day. ‎The StrengthLog App is both a workout log and a source for proven strength training programs and tools that will speed up your gains. New comments cannot be posted and votes cannot be cast. With two different ways to strength train and infinite ways to customize your workouts, you’ll never get stuck in the same gym workout routine again. Weights is the best free fitness tracker app for iOS, designed to make tracking your gym workouts effortless. Download StrengthLog for free with the buttons below, and start planning your workouts now! Apr 4, 2023 · And in our app, we try to make your actual workouts more inspiring, engaging and fun. This workout app truly is built for lifters, by l… Dec 20, 2023 · Did you know that you can track both supersets and circuit training in the StrengthLog workout app? This feature was added in version 4. 6K Ratings Free Offers In-App Purchases What is the best app to track workouts? Preferably a free app? I currently use a paper journal and write down every exercise, and number of sets, reps, and weight. Our guide compares programs for monitoring progress, planning workouts and achieving your muscle goals. Log your lifts in seconds, monitor progress over time, and stay motivated as you hit new PRs. Delete – This will delete the entire block of that exercise from your workout. 4. But should you use a paper log or a workout log app? I am obviously biased in this question, seeing that we develop our own app. Not because we don’t recommend them – on the contrary – but we have a specific guide to powerlifting Dec 12, 2023 · The StrengthLog workout log app makes it easier for you to beat your previous workouts and lift more weight than last time! Nov 4, 2024 · Best Weightlifting Apps in 2025, According to the Experts Track your strength training with the top weightlifting apps. I wanted a simple way to setup my workouts and track progress - Bolt does that nicely. Beginner Powerlifting Program This is the only dedicated powerlifting routine you’ll find in this guide to the best strength training program. In this brief article, I will show you what it looks like and where you can find them. You can also upgrade to premium for more features, such as advanced statistics, RIR and RPE logging, and sharing workouts with other users. Reach your health, fitness & weight goals with MyFitnessPal, the #1 nutrition tracking app. Follow our strength training programs, or make your own routine. Get SDI insights in moments that matter SDI integrations help you work better with your colleagues by providing relationship insights in the moment, when it counts. It doesn’t need to be complex at all, just show me charts of my progress and recommend going up in weight if I complete all sets and reps. Strong is good but without paying for premium you can only create up to 3 workouts. 🎉 Download OneRack now and take your fitness journey to the next level! Nov 7, 2018 · This app is both a workout log and a source for proven strength training programs and tools that will speed up your gains. Apr 26, 2025 · Key Takeaways Strength training apps are designed to improve your workout efficiency, track progress, and provide guidance. In version 5. Craft, log, and monitor your workouts via our intuitive interface, designed with user convenience in mind. It’s also a very time-efficient way to structure your training week and might be the best option for building Log in to your myStrength account to access personalized mental health and well-being support. 2 million people who have downloaded Strong to stay on track in the gym. Perfect for gym-goers, strength May 12, 2024 · This review delves into the best weightlifting apps to help improve your strength, power and overall fitness. Feb 27, 2024 · Download StrengthLog Now I hope you’ve found this article helpful in your search for a workout log app for powerlifters. 5kg). With the app, you can log your workouts, track your progress, and reach your fitness goals. Greeting, fellow Lifters! Our goal is to make our workout app StrengthLog the best free strength training app in the world. " - lnf2103 Bolt is one of the best workout journals on the App Store. 10 (the current one), we’ve introduced four new features to make the app an even greater tool for you: Monthly challenges Achievements Calories burned lifting weights Calendar events Best of all? Apr 26, 2025 · There are many great weight lifting tracker apps to choose from, but some of the most popular ones are MyFitnessPal, FitBod, and Strong. All strength training exercises have detailed instructions, muscles worked, and a video demonstration. Jun 11, 2025 · Discover 10 top workout tracker apps with user-friendly interfaces to maximize your gym sessions, tested for effectiveness and ease of use. Apr 22, 2022 · StrengthLog is the best workout app for serious lifters, training for strength and mass. What’s a good free app to log my workouts? I’ve tried StrengthLog however it doesn’t seem to remember the weights I’ve used on my previous workout. Ideal for those on a diet or athletes, it includes a graph feature that lets you quickly see weight fluctuations at a glance. Any suggestions? Thanks, Need support? If you have problems with our app or services, we're here to help! Here's our help desk and contact information. Discover which apps we rate highly and why. By choosing this, the app will fetch the weight from your last session and add a set weight to that number (in my example below, 1. However it's not available on Android. I’m wondering if there is an app that is as good or better than pen and paper and lets me do the same thing? ‎This app allows you to record your daily weight on a calendar and manage it simply. Our workout log app gives you 0% ads and 100% gains. “I’d suggest downloading the “Strong” app before you Dec 20, 2023 · Using a workout app to plan your workouts is a simple move that can have a dramatically positive return on investment. The app is built by lifters, for lifters. With it, you’re able to log every workout, view and analyze your progress, find a workout routine that’s right for you, create goals, and chase streaks. It’s truly built for lifters, by lifters (in cooperation with thousands of other lifters). This Is What You Get When Upgrading to Premium: Access to all programs and workouts. Transform Your Strength Training Whether you aim… Jan 18, 2024 · Our workout log app keeps track of all your PRs (personal records), yearly records, and really every set you’ve ever performed. The workout log app in question? Strength Log. StrengthLog is a gym app that lets you log workouts, track progress, and access training programs for different goals. Download Strength log - Strive and enjoy it on your iPhone, iPad and iPod touch. Love this App. All programs and workouts are available in our workout log app. What features do the best weight lifting tracker apps offer? 6 days ago · Stay up to date with our latest articles, log your workouts, and track your training progress with StrengthLog, our free workout app. Track your weight, BMI, body measurements, and health status with WeightLog. If you tap the three dots to the right of the exercise, you’ll get a pop-up view like the one pictured to the right below. Start a workout, and tap the “+Special set” button, and then superset. Strong Workout Tracker Gym Log on the App Store 11-14-2017, 09:27 AM #3 Euby Member Don't have an account? Switch to sign in with a link Forgot your password? StrongLifts is the simplest weight lifting tracker to get stronger. That said, we still got a premium side of the app for those of you who want more: Premium training programs & workouts Premium features like RPE/RIR, quick stats, more statistics More powerful program Jan 18, 2024 · To begin a fitness journey can often feel like navigating uncharted territory. Lifts – The Best Way to Track Your Strength Progress Lifts is built for weightlifters, powerlifters, and CrossFit athletes who want a simple, effective way to track their workouts. Compare your strength in the squat, bench press, deadlift, and more. ‎S2 (Superior Self) is your ultimate workout companion, allowing you to track and visualize your workout progress. This app is both a workout log and a source for proven strength training programs and tools that will speed up your gains. The Strength log app review, go. Whether you want to lose weight or gain muscle mass, S2 is an excellent tool to help you with progressive overload and beat the yesterday you. Nov 7, 2018 · This app is both a workout log and a source for proven strength training programs and tools that will speed up your gains. STAY ORGANIZED Keep up with your routines by organizing your workouts and exercises in beautiful lists. Here are strength standards based on over 50 000 monthly users of our workout log StrengthLog. ‎Introducing Strength+, Peloton’s new app designed to take the guesswork out of strength training. It's the simplest workout tracker and discovery platform on iOS for Hi all - I’m looking for an app that will help me log my strength training workouts, and for some reason none of the ones I’ve tried so far have quite fit the bill. They also continue to add features and encourage feedback. Celebrate your achievements as the app notifies you whenever you smash a personal best. StrengthLog. Track your exercise progress with Setgraph. Download Strength Log - Strive and enjoy it on your iPhone, iPad, and iPod touch. StrengthApp, powered by StrengthFarm is designed to help you get stronger from anywhere around the world at anytime you need to train. Track everything from your squat and push press to your hardest supersets. Jan 4, 2024 · This article explains the push pull legs training method, details the many benefits, and outlines the Push Pull Legs Intermediate and Push Pull Legs Advanced training programs. The most intuitive workout and exercise tracker for any fitness routine. Just download the app and log your workouts to get results. com/ Strength Training App system provides custom workouts for building strength and helping you reach your fitness goals. And almost all features are totally free, in an ad-free environment. Be it weightlifting, cardio, or strength training, Lyfta's Strength Log has got you covered. You can see your average weight lifted, your best 1RM, 3RM, 5RM, 10RM (and so on), how many sets you’ve performed per muscle, and more. All exercise descriptions are also available for free in our workout log app. I’m looking for an app that is either free or a one-time payment that I can use to track my progress on PHUL. OneRack is the ultimate app for fitness enthusiasts who want to share their progress and motivate others. zr6 kxmnq xnxehv xptt np1 kcgqs qzii dbifb 6szgl 3jl